Blog | Spartan Fitness

3 Feb 2018
SBG FAMILY, WE NEED YOUR HELP!!

Eryk Anders @sbgalabama and # teamanders are trying to help a child who lost her leg due to bone cancer. We are raffling off Eryk's UFC bag and the biggest donation gets his actual # UFC fight gloves!! Please help however you can and spread the word by sharing everywhere. # SBG community I need your help on this one. https://www.facebook.com/chris.conolley/videos/pcb.10214783325473690/10214783325153682/?type=3&theater https://www.facebook.com/chris.conolley/videos/pcb.10214783325473690/10214783323593643/?type=3&theater ?? ?? We need the help of all our friends ?? ?? Precisamos da ajuda dos nossos amigos! ....
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2 Feb 2018
Eryk Anders Headlines UFC Fight Night in Brazil

Last year was huge for the career of middleweight rising star Eryk Anders . After starting off 2017 with a bang and an LFA belt, Anders got the call to step up to the UFC and didn’t miss a beat, winning both of his fights for the promotion to finish off 2017. For Anders the step up to the UFC wasn’t intimidating, as he puts it, no matter where he’s fighting he approaches each bout the same way. “Whether it’s a regional promotion, Legacy, the UFC, whatever, I fight just the same,” said Anders. “The stage is bigger and the lights are bright, but at the end of the day it all comes down to me going in there and doing what I need to do. ....
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16 Jan 2018
Kids Martial Arts and Brazilian Jiu Jitsu in Homewood!

Check out our new website for Spartan Fitness!
We proudly serve the Homewood, Birmingham, and Hoover areas! Come see the programs and deals we have to offer. Kids Martial Arts, Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click below to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....
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30 Oct 2017
#CHOKEOUTCANCER Pink Out!

#CHOKEOUTCANCER Pink Out
We are near the end of October, which means you only have TODAY
and TOMORROW
to help us #CHOKEOUTCANCER by purchasing our pink gear, which is helping support The Forge Breast Cancer Survivor Center ! For the next two days, wear your pink shirts, belts, wraps, etc. and help us raise awareness for breast cancer. Brett and Joy, long time members of SBG Alabama, are just one example of how breast cancer can affect those closest to you. Joy was diagnosed August of this year with Stage 3 Breast Cancer. Every 1 in 8 women are diagnosed with this horrible disease and SBG wants to spread awareness and help those like our amazing Joy that may be in need. ....
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23 Oct 2017
CURRENT EVENTS: SBG Birmingham’s Annual Halloween Party!

CURRENT EVENTS: SBG Birmingham’s Annual Halloween Party!

“IT’S PARTY TIME!”

Spartan Fitness will be hosting their annual Halloween party on October 28th from 1:00PM to 4:00PM. Admission is FREE
of course and it it open to ALL
of SBG Alabama members and family! The party will include a COSTUME CONTEST
for kids and adults! The child with the best costume will win an SBG Rashguard, and the adult with the best costume will win CASH MONEY!
There will also be a “Haunted Mat Maze”, food, drinks, candy, and so much more! Feel free to bring any appetizer or drinks that you’d like! THERE WILL BE NO CLASSES ....
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17 Oct 2017
Spartan Fitness MMA Breast Cancer Awareness Month Hits Home

Spartan Fitness MMA Breast Cancer Awareness Month Hits Home
October is Women’s Health Month, and a great time to remember that women owe it to themselves and their loved ones to make their health a priority. Women often put their families needs ahead of their own, ignoring minor symptoms year after year until they affect their health. Breast Cancer is one of many terrible diseases that can affect so many people in many different ways. One that hits very close to home is our long time member Brett and his wife Joy. Joy was diagnosed August of this year with Stage 3 Breast Cancer. Every 1 in 8 women are diagnosed with this horrible disease and SBG wants to spread awareness and ....
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9 Oct 2017
SBG Birmingham heads to Talladega Super Speedway for Bellator MMA

SBG Birmingham heads to Talladega Super Speedway for Bellator MMA
Spartan Fitness MMA/SBG Birmingham’s own Omar Johnson and Kem Oti will be competing in Talladega, AL on Friday, October 13th at 8:30pm. Bellator MMA announced a partnership with Monster Energy and NASCAR to showcase a series of fights to take place at select races during the 2017 Monster Energy NASCAR Cup Series season. For the first time in NASCAR history, mixed martial arts will be included as a pre-race activation for the fans in attendance and just like the action the cars bring on the racetrack, Bellator will bring the same excitement inside the cage. So of course SBG Alabama will be present. ....
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13 Aug 2017
Bullying In Schools: How Kids MMA Can “Bullyproof” Your Child

Bullying In Schools: How Kids MMA Can “Bullyproof” Your Child
Back to school should be an exciting time — new teachers, new clothes, new school supplies and new friends. But for a child who is the victim of a bully, the excitement of a new school year is filled more with anxiety than anticipation. As a martial arts instructor, I’m often asked by parents about the best ways to help their children to deal with bullies. While there are many approaches to the problem, I think one of the best ways is to instill self-confidence in your children. Martial Arts is just one of many ways to do that exact thing. “ Confidence can’t be taught; it ....
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10 Aug 2017
Kids Martial Arts And The Benefits Through Training In Our Growing Gorillas Program At Spartan Fitness MMA In Birmingham, Al

Kids Martial Arts And The Benefits Through Training In Our Growing Gorillas Program At Spartan Fitness MMA In Birmingham, Al
Here at Spartan Fitness, we take pride in our Growing Gorillas program. It is by far top of the line when it comes to self-confidence, self-discipline, self-defense, and “bullyproofing” your child. We have classes for ages 4 years old all the way to teenagers. Growing Gorillas is a curriculum that teaches kids personal development and life skills through martial arts. The program’s main focus is to instruct children in the values of respect, confidence, and leadership skills, so they can be successful on the mat and in life. ....
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27 Jul 2017
PRESS RELEASE: SPARTAN FITNESS ATHLETES COMPETE AT NAGA U.S. NATIONAL CHAMPIONSHIPS IN ORANGE BEACH, ALABAMA

PRESS RELEASE: SPARTAN FITNESS ATHLETES COMPETE AT NAGA U.S. NATIONAL CHAMPIONSHIPS IN ORANGE BEACH, ALABAMA
ORANGE BEACH, AL – SATURDAY, JULY 22ND Spartan Fitness took their team and competed at the NAGA U.S. National Championships in Orange Beach, Alabama on Saturday, June 22nd. The entire team competed very well. We have listed the results below: Mens GI White Belt Welter Weight
1st Place – Trent Burks Mens GI Blue Belt Cruiser Weight
2nd Place – Kevin Gregoire Masters GI Blue Belt Middle Weight
1st Place – Cary Fowler Kids NO-GI & GI Beginner 39.9 lbs and Under 4 & 5 year olds

2nd Place – Killian Douglas Kids NO-GI & ....
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Blog | Spartan Fitness

SBG FAMILY, WE NEED YOUR HELP!!

Eryk Anders Headlines UFC Fight Night in Brazil

Kids Martial Arts and Brazilian Jiu Jitsu in Homewood!

#CHOKEOUTCANCER Pink Out!

CURRENT EVENTS: SBG Birmingham’s Annual Halloween Party!

Spartan Fitness MMA Breast Cancer Awareness Month Hits Home

SBG Birmingham heads to Talladega Super Speedway for Bellator MMA

Bullying In Schools: How Kids MMA Can “Bullyproof” Your Child

Kids Martial Arts And The Benefits Through Training In Our Growing Gorillas Program At Spartan Fitness MMA In Birmingham, Al

PRESS RELEASE: SPARTAN FITNESS ATHLETES COMPETE AT NAGA U.S. NATIONAL CHAMPIONSHIPS IN ORANGE BEACH, ALABAMA

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