Blog | Spartan Fitness

Kids Martial Arts near Homewood RSS Feed

Bullyproof Workshop: What to Expect

THIS SATURDAY
we are hosting our annual BULLYPROOF workshop
! This event is FREE
and you do NOT have to be a member to attend! We will have coffee and snacks for parents during the workshop and we'll send all of the kids home with a gift bag! Please make sure your child eats a healthy breakfast
, brings a bottle of water
, and wears comfortable athletic clothing
. We will have registration starting at 10:30am, get the kids on the mat by 11:00am, and wrap up at 1:00pm! Check out this video from Coach Chris to know more about what to expect! Your child will learn how to walk away ....
Read more
FREE Bullyproof Workshop!

NEXT SATURDAY
we are hosting our annual BULLYPROOF workshop
! This event is FREE
and you do NOT have to be a member to attend! We will have coffee and snacks for parents during the workshop and we'll send all of the kids home with a gift bag! Your child will learn how to walk away from a bully with CONFIDENCE
, develop social skills
, and have FUN
! During the workshop we will implement our system of the "3 T's" (Talk, Tell, Tackle) to better prepare your child for bullies in a way that gives them confidence and gives you peace of mind. We will have registration starting at 10:30am, get the kids on the mat by 11:00am, and wrap up at ....
Read more
Check out these EXCITING upcoming EVENTS!

BIG THINGS are happening here with the SBG Birmingham tribe! With an upcoming kickboxing tournament and bouts at V3Fights 71 , we are staying busy here at Spartan Fitness. We also have some CRAZY Black November deals coming up so be sure to check your emails from us so you don’t miss out! NEXT SATURDAY, November 17 th is the FIRST EVER IKF kickboxing tournament in the state of Alabama! We are teaming up with IKF to host the tournament at OUR gym and we want you to be a part of it! Click HERE for more information and IF YOU ARE COMPETING, you can also register in advance through the website! PLEASE MAKE NOTE of the UPDATED EVENT TIME! 11:00am- Door ....
Read more
SBG FAMILY, WE NEED YOUR HELP!!

Eryk Anders @sbgalabama and # teamanders are trying to help a child who lost her leg due to bone cancer. We are raffling off Eryk's UFC bag and the biggest donation gets his actual # UFC fight gloves!! Please help however you can and spread the word by sharing everywhere. # SBG community I need your help on this one. https://www.facebook.com/chris.conolley/videos/pcb.10214783325473690/10214783325153682/?type=3&theater https://www.facebook.com/chris.conolley/videos/pcb.10214783325473690/10214783323593643/?type=3&theater ?? ?? We need the help of all our friends ?? ?? Precisamos da ajuda dos nossos amigos! ....
Read more
Eryk Anders Headlines UFC Fight Night in Brazil

Last year was huge for the career of middleweight rising star Eryk Anders . After starting off 2017 with a bang and an LFA belt, Anders got the call to step up to the UFC and didn’t miss a beat, winning both of his fights for the promotion to finish off 2017. For Anders the step up to the UFC wasn’t intimidating, as he puts it, no matter where he’s fighting he approaches each bout the same way. “Whether it’s a regional promotion, Legacy, the UFC, whatever, I fight just the same,” said Anders. “The stage is bigger and the lights are bright, but at the end of the day it all comes down to me going in there and doing what I need to do. ....
Read more
Kids Martial Arts and Brazilian Jiu Jitsu in Homewood!

Check out our new website for Spartan Fitness!
We proudly serve the Homewood, Birmingham, and Hoover areas! Come see the programs and deals we have to offer. Kids Martial Arts, Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click below to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....
Read more
#CHOKEOUTCANCER Pink Out!

#CHOKEOUTCANCER Pink Out
We are near the end of October, which means you only have TODAY
and TOMORROW
to help us #CHOKEOUTCANCER by purchasing our pink gear, which is helping support The Forge Breast Cancer Survivor Center ! For the next two days, wear your pink shirts, belts, wraps, etc. and help us raise awareness for breast cancer. Brett and Joy, long time members of SBG Alabama, are just one example of how breast cancer can affect those closest to you. Joy was diagnosed August of this year with Stage 3 Breast Cancer. Every 1 in 8 women are diagnosed with this horrible disease and SBG wants to spread awareness and help those like our amazing Joy that may be in need. ....
Read more
CURRENT EVENTS: SBG Birmingham’s Annual Halloween Party!

CURRENT EVENTS: SBG Birmingham’s Annual Halloween Party!

“IT’S PARTY TIME!”

Spartan Fitness will be hosting their annual Halloween party on October 28th from 1:00PM to 4:00PM. Admission is FREE
of course and it it open to ALL
of SBG Alabama members and family! The party will include a COSTUME CONTEST
for kids and adults! The child with the best costume will win an SBG Rashguard, and the adult with the best costume will win CASH MONEY!
There will also be a “Haunted Mat Maze”, food, drinks, candy, and so much more! Feel free to bring any appetizer or drinks that you’d like! THERE WILL BE NO CLASSES ....
Read more
Spartan Fitness MMA Breast Cancer Awareness Month Hits Home

Spartan Fitness MMA Breast Cancer Awareness Month Hits Home
October is Women’s Health Month, and a great time to remember that women owe it to themselves and their loved ones to make their health a priority. Women often put their families needs ahead of their own, ignoring minor symptoms year after year until they affect their health. Breast Cancer is one of many terrible diseases that can affect so many people in many different ways. One that hits very close to home is our long time member Brett and his wife Joy. Joy was diagnosed August of this year with Stage 3 Breast Cancer. Every 1 in 8 women are diagnosed with this horrible disease and SBG wants to spread awareness and ....
Read more
SBG Birmingham heads to Talladega Super Speedway for Bellator MMA

SBG Birmingham heads to Talladega Super Speedway for Bellator MMA
Spartan Fitness MMA/SBG Birmingham’s own Omar Johnson and Kem Oti will be competing in Talladega, AL on Friday, October 13th at 8:30pm. Bellator MMA announced a partnership with Monster Energy and NASCAR to showcase a series of fights to take place at select races during the 2017 Monster Energy NASCAR Cup Series season. For the first time in NASCAR history, mixed martial arts will be included as a pre-race activation for the fans in attendance and just like the action the cars bring on the racetrack, Bellator will bring the same excitement inside the cage. So of course SBG Alabama will be present. ....
Read more

Lauren Bradshaw

I have struggled with weight for years and to finally lose 100 lbs. feels awesome and I couldn’t have done it without the support of Spartan Fitness. I am so thankful and I truly appreciate the support I feel every day I step into your gym.

Ryan Fredrick

Great place to go whether you're interested in competition or just getting in great shape. Good atmosphere for training and meeting new people and great coaching as well. Regardless of your level of talent or fitness, you will be encouraged to improve and results are guaranteed as long as you dedicate the time and stay consistent.

Kayla Shaffer

Spartan Fitness has been home to my family for over 6 years. They are phenomenal people that truly care about their clients. All of the coaches are very knowledgeable in everything they teach. I love to take the strength and conditioning classes. Coach Omar takes the time to explain each exercise so you know exactly what you are working and how to do it properly. The one thing I like the most is that every class is different and you work our your full body! You'll always feel great about the workout and Coach Omar is super fun to take class with! The atmosphere is always great and we have an awesome time!

Request Information Now!