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The NUMBER ONE key to making your 2015 new year resolutions happen

The NUMBER ONE key to making your 2015 new year resolutions happen

January 2015 is in the books, and everyone is now on their way to meet their NewYear’s resolutions. Some of the most common are health and fitness related resolutions, those are also the most common to get dropped the second something comes along and gives you an excuse to miss your training session. One missed
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Wrestling for BJJ, MMA, and all Combat Sports

Wrestling for BJJ, MMA, and all Combat Sports

Wrestling for BJJ, MMA, and other combat sports: Wrestling is the oldest and toughest grappling art in the world. High level wrestlers have begun to take their skill set into the UFC and other MMA and Brazilian Jiu-Jitsu competitions. Wrestling has proven itself to be essential to any combat athlete’s training regimen. Having the ability to control the
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MMA, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Kids martial arts and enrichment program schedule changes for Birmingham, Alabama

MMA, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Kids martial arts and enrichment program schedule changes for Birmingham, Alabama

Spartan Fitness MMA gym in Birmingham, Alabama will be adding a bevy of Boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and Kids after school MMA and enrichment program training sessions to our schedule in the upcoming weeks!! We will roll out our new Boxing schedule next week, from beginners to competition level athletes we will have
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MMA training for fitness in Birmingham Alabama

MMA training for fitness in Birmingham Alabama

MMA training for fitness is fast becoming one of the most popular ways to lose weight, burn fat, build muscle, and get in phenomenal overall shape worldwide. The mixture of Boxing, Kickboxing, Wrestling, and Brazilian Jiu-Jitsu techniques, combined with a comprehensive strength and conditioning program; involving weights, plyometrics, calisthenics, speed and agility drills, and flexibility
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MMA in Birmingham,Al. for FREE

MMA in Birmingham, Al. is becoming very popular not just for fighters but for anyone regardless of gender, age, or experience. That is why Spartan Fitness is now offering a 30 DAY FREE TRIAL!! Many people are now training in MMA for fitness, fun, stress relief, and self defense. With the growing popularity of the
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30 Day Free Trial for MMA in Birmingham Al.

30 Day Free Trial for MMA in Birmingham Al.

Spartan Fitness MMA in Birmingham Alabama is offering a 30 day free trial!! As seasons change from bathing suit and beach weather to colder fall back to school and football season weather it is easy to start slacking on your workout routine. The boring monotony of regular exercise programs are difficult to stay motivated about.
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Spartan Fitness MMA Birmingham Alabama comp team updates

Spartan Fitness MMA Birmingham,Alabama MMA competition team updates. The Spartan Fitness MMA comp team has been on a tear the last few weeks. Starting off with Benjamin England winning his fight 67 seconds into the first round. He dropped his opponent with vicious Muay Thai kicks to the body then finished him off with a
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New Video Testimonial by Dancer and Cheerleader added.

New Video Testimonial by Dancer and Cheerleader added.

Spartan Fitness member, dancer and cheerleader gives her testimonial about Spartan Fitness.

Great news.  Logan Huey’s fight in SHP 23 has been posted

Great news. Logan Huey’s fight in SHP 23 has been posted

To view the fight please click the Advanced Competition Team link on spartanfitnessmma.com.  

Omar Johnson Strike Hard 23

Omar Johnson Strike Hard 23

Omar latest fight video has been posted. To view the fight, click the Advance Competiton Team link on spartanfitnessmma.com.  Also, don’t forget to register to receive updates.  The registration link is located on the right side of the Website.

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